Reflexive and Intensive Pronouns: myself / yourself / themselves
Reflexive and intensive pronouns (myself, yourself, himself, herself, itself, ourselves, yourselves, themselves) have two main uses in English: to show that the subject and object are the same (reflexive), and to add emphasis to a noun or pronoun (intensive).
Reflexive: the subject performs the action on itself. Example: She taught herself Spanish.
Intensive: the pronoun adds emphasis to a noun/pronoun. Example: The CEO himself signed the contract.
Forms must agree with the subject (I → myself, they → themselves).
Table
Reflexive and Intensive Pronouns — Forms & Examples
Pronoun
Subject
Use
Example
myself
I
Reflexive / Intensive
I prepared the report myself.
yourself
you (singular)
Reflexive / Intensive
Please complete the form yourself.
himself
he
Reflexive / Intensive
He blamed himself for the error.
herself
she
Reflexive / Intensive
The manager herself led the meeting.
itself
it
Reflexive
The software updated itself overnight.
ourselves
we
Reflexive / Intensive
We introduced ourselves at the conference.
themselves
they
Reflexive / Intensive
They treated themselves to dinner after the launch.
Tip
Key rule: When to use reflexive vs. intensive
Remember the basic distinction and placement:
Reflexive pronouns: used when subject and object are the same. Place them as the object of the verb or after a preposition. (She taught herself.)
Intensive pronouns: used to emphasize a preceding noun/pronoun. Place them directly after the noun/pronoun they emphasize. (The director herself approved it.)
Do not use reflexive pronouns as subject pronouns. Use them only as objects or for emphasis.
Check who performs the action and who receives it: if it's the same person/group, use the reflexive form that matches the subject.
Example
Examples in context
I prepared the report myself.
Please submit the form yourself so there are no mistakes.
They treated themselves to a team dinner after the product launch.
She blamed herself for the error in the presentation.
Tip
Common mistakes to avoid
Many learners make predictable errors with reflexive/intensive pronouns. Watch for these:
Using reflexive pronouns as subjects (incorrect: "Myself and John will attend").
Replacing object pronouns with reflexive pronouns when they aren't reflexive (incorrect: "Contact myself" instead of "Contact me").
Using the wrong form that doesn't agree with the subject (e.g., "themselves" with a singular subject).
Placing intensive pronouns far from the noun they emphasize, which can cause confusion.
Confusing reflexive constructions with reciprocal ones (each other / one another).
Check subject–object agreement and the pronoun's function (object vs emphasis) before finalizing formal emails or reports.
Quiz
Choose the correct sentence:
Hint: Check whether the subject and object refer to the same person.
Correct!
Use 'herself' when the subject 'she' and the object are the same person.
Incorrect
The correct answer was: She blamed herself for the delay.
Use 'herself' when the subject 'she' and the object are the same person.
Quiz
Complete: The team congratulated _____ after the product launch.
Hint: Think about whether the subject refers to a group and needs a plural reflexive.
Correct!
'Themselves' is the reflexive pronoun that refers back to 'the team' (a plural group).
Incorrect
The correct answer was: themselves
'Themselves' is the reflexive pronoun that refers back to 'the team' (a plural group).
Quiz
Which sentence uses an intensive pronoun correctly?
Hint: Look for the pronoun placed directly after the noun it emphasizes.
Correct!
An intensive pronoun appears next to the noun it emphasizes; here 'himself' directly emphasizes 'the manager'.
Incorrect
The correct answer was: The manager himself approved the budget.
An intensive pronoun appears next to the noun it emphasizes; here 'himself' directly emphasizes 'the manager'.
Key Points
Vocabulary
myself
pronounCEFR A2//maɪˈsɛlf//
Reflexive/intensive pronoun for 'I'.
I will handle the negotiation myself.
Vocabulary
yourself
pronounCEFR A2//jɔːrˈsɛlf//
Reflexive/intensive pronoun for 'you' (singular).
Please review the contract yourself before signing.
Vocabulary
themselves
pronounCEFR A2//ðəmˈsɛlvz//
Reflexive/intensive pronoun for 'they'.
The team congratulated themselves on the successful launch.
GrammarPoint
reflexive pronoun
grammar_pointCEFR B1//rɪˈflɛksɪv ˈproʊnaʊn//
A pronoun used when the subject and object of a verb are the same person or group.
They reminded themselves to send the invoice.
GrammarPoint
intensive pronoun
grammar_pointCEFR B2//ɪnˈtɛnsɪv ˈproʊnaʊn//
A pronoun used to add emphasis to a noun or pronoun (same forms as reflexive).
I myself will oversee the audit.
Vocabulary
ourselves
pronounCEFR A2//aʊərˈsɛlvz//
Reflexive/intensive pronoun for 'we'.
We introduced ourselves at the networking event.
Expression
each other
expressionCEFR B1//iːtʃ ˈʌðər//
Used to express a reciprocal action between two or more people (not reflexive).
The partners congratulated each other after the meeting.
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