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From...to, until, since, for
These expressions are used to talk about time. They help us say when something starts and ends, how long it lasts, or when it began.
- from...to — indicates a clear start and end (a time range)
- until — means 'up to' a point in time (end point)
- since — shows the starting point of an action or state that continues to now
- for — expresses a duration (how long)
Table
Summary: from...to, until, since, for
| Expression |
Use |
Example |
| from ... to |
Start and end (time range) |
The conference runs from June to August. |
| until |
Up to a point in time (end point) |
Work on the draft until Friday. |
| since |
Starting point — continuing to now |
I have worked here since 2016. |
| for |
Duration (how long) |
She was on secondment for six months. |
Tip
Key rule: start point vs duration vs range
Remember the primary difference between these expressions:
- Use since + specific start time (a date, year, or event) when the action continues to now.
- Use for + period of time (hours, days, months, years) to express duration.
- Use from ... to to show the start and end points of an event or period.
- Use until to indicate the end point (up to that time).
Check whether you need a starting point (since), a duration (for), or a range (from...to / until).
Example
Examples in context
The project runs from March to September.
Please stay on the call until I finish the update.
I have worked in procurement since 2014.
She will be on secondment for six months.
Avoid these frequent errors when using these time expressions:
- Confusing since (start point) with for (duration): 'since two weeks' is incorrect — use 'for two weeks' or 'since Monday'.
- Using from without an end: say 'from X to Y' when you give both start and end; 'from X' alone is incomplete unless context provides the end.
- Replacing until with by: they are different — 'until Friday' means up to Friday; 'by Friday' means no later than Friday.
- Using past simple with since for actions that continue to now — use present perfect + since (e.g., 'has worked since 2010').
- Using for with a specific start point (use since) or with precise dates instead of durations.
If the action continues to now, think 'since' (start) or 'for' (duration).
Choose the correct sentence:
Hint: Look for the expression that shows a start AND an end point.
Correct!
'From ... to' gives the clear start and end times for an event.
Incorrect
The correct answer was: The meeting is from 2 PM to 4 PM.
'From ... to' gives the clear start and end times for an event.
Complete: She has been a manager _____ 2018.
Hint: Think about the starting point of an action that continues to now.
Correct!
'Since' + a specific year shows when a situation started and continues to the present.
Incorrect
The correct answer was: since
'Since' + a specific year shows when a situation started and continues to the present.
Choose the sentence that correctly uses 'for' to express duration:
Hint: Focus on the expression used with periods of time (hours/days/weeks).
Correct!
'For' is used to describe how long an action or state lasts (a duration).
Incorrect
The correct answer was: I have been on vacation for two weeks.
'For' is used to describe how long an action or state lasts (a duration).