Lesson

Adverbs of frequency

Learn always, often, sometimes, never

≈ 15 min 6 block(s)

Text

What are Frequency Adverbs?

Frequency adverbs tell us how often something happens. They are essential for describing habits, routines, and recurring actions.

  • They answer the question: How often?
  • They usually come BEFORE the main verb
  • They come AFTER the verb 'to be'

Table

Frequency Scale (100% → 0%)

Adverb Frequency Example
always 100% I always wake up at 7 AM.
usually 90% She usually takes the bus.
often 70% We often eat out on weekends.
sometimes 50% He sometimes forgets his keys.
rarely / seldom 10% They rarely watch TV.
never 0% I never drink coffee.

Tip

Where to place frequency adverbs?

The position depends on the verb type:

  • BEFORE main verbs: I always eat breakfast.
  • AFTER 'to be': She is never late.
  • AFTER auxiliary verbs: He can usually help.

Think: BE = after, others = before

Example

Examples in context

I always brush my teeth before bed.

She is usually happy in the morning.

They never eat fast food.

We sometimes go to the cinema.

Tip

Common Mistakes to Avoid

Learners often make these errors:

  • ❌ I eat always → ✅ I always eat
  • ❌ She never is late → ✅ She is never late
  • ❌ Always I go → ✅ I always go

Never start a sentence with 'always' or 'never' in formal English.

Quiz

Choose the correct sentence:

Hint: Remember: BE = after