Lesson

Describing feelings and emotion 2

Nuanced emotional expression

≈ 15 min 8 block(s)

Text

Describing feelings and emotions — Part 2

This lesson focuses on common expressions and idioms for describing emotions in professional and social contexts. You will learn how to choose expressions by intensity and register, and how to respond empathetically.

  • Learn idiomatic expressions for different intensities (e.g., relieved vs devastated).
  • Distinguish formal and informal ways to describe feelings in the workplace.
  • Practice appropriate responses and phrasing for colleagues and clients.

Table

Common Expressions for Feelings — Formal to Informal

Expression Meaning Example
to be delighted very pleased (formal) We were delighted with the client's feedback.
to be pleased happy or satisfied (neutral) I'm pleased with your progress on the report.
to be relieved no longer worried after a problem is solved She was relieved when the audit finished without issues.
to be concerned worried about a situation We're concerned about the delivery schedule.
to be frustrated annoyed because of obstacles The team felt frustrated by the repeated delays.
to be overwhelmed feeling unable to cope with workload or emotion He was overwhelmed by the number of new tasks.
to feel under the weather slightly ill or not at full strength (informal) I'm feeling under the weather today; can we reschedule?
to be over the moon extremely happy (informal) They were over the moon after closing the deal.
to be gutted very disappointed (informal, strong) She was gutted when the promotion went to someone else.

Tip

Key rule: Match intensity and register

Choose an expression that fits both how strong the emotion is and the situation.

  • Use formal expressions (delighted, pleased) in emails, reports, and meetings.
  • Use neutral expressions (concerned, relieved) in most professional conversations.
  • Use informal idioms (over the moon, gutted) only with colleagues you know well.

Think: intensity (mild → strong) + register (formal → informal)

Example

Examples in context

I'm feeling optimistic about the Q4 results.

She sounded relieved after the presentation.

We're concerned about the shipment delay.

He was overwhelmed by the number of new tasks assigned.

Tip

Common mistakes to avoid

Watch for these universal errors when describing feelings:

  • Confusing adjective and adverb forms (e.g., 'I felt badly' vs 'I felt bad' depending on meaning).
  • Using informal idioms in formal communication (tone mismatch).
  • Mixing intensifiers incorrectly (e.g., 'very devastated' sounds odd; choose 'devastated' alone).
  • Incorrect word order in responses (e.g., 'I me feel sad' — maintain S + V + complement).
  • Overusing 'very' for all intensities instead of choosing a stronger adjective.

Focus on form (adjective vs adverb), register, and clear word order.

Quiz

Choose the correct sentence using the idiom 'over the moon' (very happy):

Hint: Check whether the event described is positive or negative.

Quiz

Complete: After the presentation, the manager _____ relieved.

Hint: Think about the verb used with adjectives to describe emotional states.

Quiz

Choose the most appropriate empathetic response in a professional context:

Hint: Think about professional empathy and offering assistance.

Key Points

Vocabulary

relieved

adjective CEFR B1 //rɪˈliːvd//

no longer worried; feeling comfort after stress

She was relieved when the audit finished without problems.

Expression

over the moon

expression CEFR B2 //ˌoʊvər ðə ˈmuːn//

extremely happy; delighted

The team was over the moon after winning the contract.

Vocabulary

concerned

adjective CEFR B1 //kənˈsɜːrnd//

worried about something important

We're concerned about the delay in shipment.

Vocabulary

overwhelmed

adjective CEFR B2 //ˌoʊvərˈwɛlmd//

feeling that there is too much to deal with; emotionally or practically overloaded

He felt overwhelmed by the number of new tasks.

Vocabulary

empathetic

adjective CEFR B2 //ˌɛmpəˈθɛtɪk//

showing an ability to understand and share another person's feelings

A good manager is empathetic when a team member faces difficulties.

Vocabulary

gutted

adjective CEFR B2 //ˈɡʌtɪd//

very disappointed or upset (informal, strong)

She was gutted when the promotion went to another candidate.